Colgate Mouth Wash gives you an intense burst of freshness so you can get a fresh start your day. Infused with cool- ing crystals and peppermint ice, this cooling mouth wash keeps your breath fresh and mouth and gums clean.
Pour 20 milliliters (4 teaspoons) into a cup.
Empty the cup into your mouth.
Swish for a full 30 seconds (try counting to 30 in your head or using a stopwatch).
During rinsing, gargle in your mouth.
Spit the solution out in the sink.